I’m Coach Bonds (Coach B)., founder and owner of One More Rep. I am a certified personal trainer and an online fitness influencer. I am also a Naval Officer, a senior manager in the U.S. Department of Treasury, a husband, and a father. I have a masters degree in Business Administration from the University of North Carolina – Chapel Hill. I created One More Rep to expand my online presence and to help people like you commit to living a healthy lifestyle. From online fitness videos to educational articles, my goal is to help inspire people to get active. Sign up for my newsletter and be sure to follow me on social media!